PUMPKIN SOUP:
INGREDIENTS:
1 tbsp each, grated ginger, mustard seeds and oil
2 onions, chopped
1 tsp turmeric powder
2 tsp each, cumin and coriander powders
Ground cinnamon, a pinch
800 gms pumpkin, peeled and cubed
1 ltr chicken or vegetable stock
4 tbsp chopped coriander
1 cup lentils ( masur dal )
Salt and pepper, to taste
METHOD:
INGREDIENTS:
1 tbsp each, grated ginger, mustard seeds and oil
2 onions, chopped
1 tsp turmeric powder
2 tsp each, cumin and coriander powders
Ground cinnamon, a pinch
800 gms pumpkin, peeled and cubed
1 ltr chicken or vegetable stock
4 tbsp chopped coriander
1 cup lentils ( masur dal )
Salt and pepper, to taste
METHOD:
- Heat oil in a large saucepan and saute onion for 2 minutes. Add spices and stir for a minutes.
- Add lentils, pumpkin and stock. Bring to a boil, reduce heat, cover and simmer for 40 minutes or until pumpkin and lentils are oft.
- Season with salt and pepper and garnish with coriander. Serve hot.
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