LENTIL DUMPLINGS:
INGREDIENTS:
1 cup /200 g mung dal ( small yellow lentils ),cleaned
1 tsp yellow mustard seeds
1/4 tsp ground turmeric
1 tsp cumin seeds
1/4 tsp mango powder
pinch bicarbonate of soda
Salt
2 tomatoes, finely chopped
1 bunch coriander, leaves removed and finely chopped
2 tsp finely chopped fresh ginger
2 fresh red or green chillies, finely chopped
Vegetable oil for deep- frying
METHOD:
(makes---20)
INGREDIENTS:
1 cup /200 g mung dal ( small yellow lentils ),cleaned
1 tsp yellow mustard seeds
1/4 tsp ground turmeric
1 tsp cumin seeds
1/4 tsp mango powder
pinch bicarbonate of soda
Salt
2 tomatoes, finely chopped
1 bunch coriander, leaves removed and finely chopped
2 tsp finely chopped fresh ginger
2 fresh red or green chillies, finely chopped
Vegetable oil for deep- frying
METHOD:
- place lentils in a bowl, cover with water and set aside to soak for 3 hours. Drain and place lentils, mustard seeds, cumin seeds,turmeric, mango powder, bicarbonate of soda and salt to taste in a food processor or blender and process to make a coarse paste.
- Transfer lentil paste to a bowl. Add tomatoes, coriander,ginger and chillies and mix to combine.
- Take spoonfuls of mixture and roll into small balls. Heat oil in a large saucepan until a cube of bread dropped in browns in 50 seconds. Cook lentil dumplings a few at a time for 3-5 minutes or until golden and cooked through.
(makes---20)
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